We all feel anxious from time to time, but for a lot of people it can be a play a constant role in every day life. Whether you’ve been struggling for years or have been feeling anxious for the past few months, a lot can be achieved when you invest your time into counselling.
At Rhiannon Rees Counselling I appreciate just how overwhelming and consuming anxiety can be. Not only does it prevent you from doing the things you want to, it can also cause physical symptoms that only add to the draining impact anxiety has on you.
Common symptoms can include shaking, dry mouth, tiredness, shortness of breath and a tight sensation in the chest. If you’re tired of feeling consumed by your anxiety, I offer you a safe space to explore your anxiety and the underlying causes so that together we can enable you to feel like yourself again.
Working together, with my help and your commitment, I can help you take incredible steps towards understanding your anxiety and give you the freedom to live your life to the fullest feeling happier, more relaxed and confident.
To book your first appointment for counselling for anxiety, you can book a face-to-face appointment or online appointment by getting in touch via the contact form or by giving me a call on 07308 121 754.