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Therapy To Help With Anxiety

Could you benefit from therapy to help with anxiety?

Anxiety is something that is present in us all. Being a natural response to a threat, we can all experience it at one point or another. However for some people, it can become something they deal with every day and it can quickly become overwhelming and exhausting.

Typical signs of anxiety can include excessive worrying, fear, unease as well as physical signs such as sweating, shaking, nausea and rapid breathing. If you feel as though your life has been overtaken by anxiety, I’m here to help.

At Rhiannon Rees Counselling, I offer you a safe space in which you can explore your anxiety. With your commitment and my help, I believe we can take incredible steps towards understanding your anxiety. As well as learning how it manifests, we will be able to look at ways to deal with your anxiety.

To book your first appointment to discuss your anxiety, you can book a face-to-face appointment or online appointment by getting in touch via the contact form or by giving me a call on 07308 121 754.

Whatever issues you’re looking to address, I am here to help.